Hello, everyone!Today is June **, 2023, less than ** days before we leave the university life we have lived together for four years。During the intense preparation for the graduation defense, we set aside 2 hours to hold our last special theme class meeting。
In September 2019, the students came to Northeast Electric Power University with their longing for college life and beautiful yearning for future life, and formed our collective - "Class".。Four years, we study together, live together, feel joy together in success, feel growth in failure, and work hard for their own ideals!
College life is coming to an end, looking back on the past four years, happy and unforgettable student life again in our minds。In the face of the coming separation, will not feel reluctant to give up？In the face of the upcoming career, is not some at a loss？
Students, before leaving school, please cherish our last class meeting, let us participate in today's activities together, standing at a new starting point in life, and carefully organize ourselves。
Before the class meeting begins, please cooperate with the following points for attention:
第一，请关闭手机。During group activities, focus on the here and now, try not to communicate with the outside world, so as not to affect the overall effect of the activity (such as phone calls, listening to music, smoking, etc.)。
第二，请保持坦率与真诚。Sincerity is the best gift. Every participant treats each other with a frank, sincere and trusting attitude, does not hide his true feelings, and provides feedback on others' disclosure。
第三，请全情投入和体会。By focusing on the here and now, each participant is fully engaged, and the more engaged, the more rewarding。
Fourthly, please take this opportunity to communicate with as many people as possible。Activities should try to get opportunities and everyone in the group has the opportunity to communicate, you will find more。
第五，请保守秘密。Please join me in saying, "I promise to keep the information I learn in group activities confidential;Do not spread, do not comment, do not do anything outside the group to harm the interests of other members。”
Ok, thank you very much for your cooperation. During this period of time, the students are in a tense state of preparing their graduation thesis. Today, we first put down all the burdens and devote ourselves to today's activities, which is not only a good physical and mental adjustment, but also an unforgettable experience。谁投入的多，谁的收获就越大。Okay, let's start by relaxing ourselves with a little activity。
㈠初始阶段
1.成长三部曲（10分钟）
Purpose: Warm up activities, enhance team feelings, let members realize that the growth of the road is not smooth, setbacks and hardships are inevitable。
Operation: In the initial state, the whole class is "egg" (marked by squatting)。“鸡蛋”可以自由活动，与同类进行猜拳，如果赢了，就进化成“小鸡”（以半蹲为标志），如果输了，Still "egg";"Chicken" and the same kind of game，如果赢了，Evolved into a "big chicken."，如果输了，They degenerate into "eggs";"Big chicken" and the same kind of game，如果赢了，就进化成人回到座位上，如果输了，就退化成“小鸡”。And so on, until the few remaining students can no longer evolve into adults。主持人引导大家分享感受。
注意事项：1.You can only play guessing games with your own kind (" egg "and" egg ", "chick" and "chicken", "big chicken" and "big chicken")。
2.Guessing the winner will evolve one level up, guessing the loser will degenerate one level down, the egg is the lowest level, in order of chicken, big chicken, adult。
The host concluded: everyone in the process of growth is often not smooth sailing, may experience many setbacks, but as long as perseverance, after countless failures must be able to thrive and succeed。Ok, let's do a "horse orchid" activity together。
2.马兰花（时间6-8分钟）
Objective: To relax the mood, to enliven the atmosphere, to group the students to participate in the next activity。
Operation: At the beginning, let all the students hold hands in a circle and move around counterclockwise to fully appreciate the feeling of everyone together。Then, the host said: "Malan orchid, Malan orchid, wind and rain are not afraid, hard-working people are talking, please bloom immediately!"All the students asked: "Open a few flowers.？The leader said, "Make three flowers (4,5,6,7,8,9).。Students immediately 3 (4,5,6,7,8,9) people hold hands to form a small family, and then start again, repeat the above steps until the class is divided into fixed groups。
注意事项：1.主持人可以根据成员的总数量，选择开几朵花，进而分成小组，（如果班级共有37人，想要分成5组，则在游戏最后一轮说开7朵花，每组7名同学，另有2名同学会落单无家可归），And asked the already formed group to invite the single person to "go home."。
2.During the event, members who have not found a home can talk about how they feel about being homeless。
The moderator's summary: Everyone is very involved in the activity just now, no one wants to find no home, the kind of lonely and isolated feeling of homeless people is very uncomfortable, because people are social people, we are eager to be accepted by others, share with others, care and help each other。Apart from the group, we will lose the sense of security, stability and power。So a warm group gives us strength, support, care, satisfaction, belonging and a sense of security。Well, let's take a look at the small team we have just formed, our hands are tighter, no matter what kind of bumps and difficulties we encounter on the road of life in the future, let's firm faith together, wind and rain walk together。（注意唤起同学们的共鸣）
Now please move your chairs to your team, quickly occupy your team's territory, we are going to move on to the next session,
3.Red bombing (or Merit bombing, about 25 minutes)
The purpose is to let students learn to find and appreciate the advantages of others, promote mutual affirmation and acceptance, and enhance self-confidence。
操作：小组成员围圈坐。Ask one member to sit in the center of the group, and others take turns to talk about his strengths and appreciation (such as personality, appearance, ability to deal with things, learning, popularity, etc.)。The complimented member then states which strengths they were previously aware of and which they were unaware of。Each member goes to the center and receives a red blast。
The rules: Participants must speak of their strengths, be sincere, and strive to find the strengths of others, but of course not unsubstantiated praise, which can hurt others。Participants were asked to pay attention to how they felt when they experienced being praised.How to find the strengths of others with your heart;How to be an appreciative person。
Instruction: The practice is over, there are 2 places to share their feelings with you, who is willing to share it？(You may say that there are some advantages that you did not realize before, the feeling of being noticed by others for the first time, complimenting others is the lubricant of interpersonal communication, and being praised brings you confidence and happiness.)
主持人小结：在这个活动中，我们发自内心赞美他人，学会接纳了别人的欣赏，At the same time, we also find many advantages in ourselves and others that we had not noticed before;We feel the joy and confidence of being noticed and praised by others;When we look for the good in others，也同时体会到了欣赏他人时的快乐。In the activity just now, we also found that many students are unaware of their own advantages，Then we will all do a comprehensive arrangement of their own，下面我们进行的是“我的大学，我的成长”，这个环节一共有3个活动，The first was "My Three 'Greatest' moments in college."。
㈡核心阶段
活动主题：我的大学、我的成长
1.My "Three maxims" during college (about 25 minutes)
Purpose: Let the students feel in the review, enjoy the harvest, lack of understanding, reflect on the root of success and regret, and better face the future。
Operation: (1) Time flies, university life is coming to an end, looking back on the study, life and work in the university time, there will be joy of success, there will be bitterness of failure, but I believe that these experiences in the university will make you have unparalleled confidence in the society。Students, the "three most" during the university period is the re-combing of college life, so that we once again feel the beauty of college life, please seriously think, during the university you appreciate yourself the most what？在大学期间自己最值得骄傲的是什么？What is the most impressive lesson you have learned in college？
(2) After writing, everyone in the group gathered in a circle to share their feelings。One representative from each group should share your feelings with the whole class。
Activity preparation: Print exercise sheet 1- my "three best" during college (see attachment), one copy for all students。
2．大学生活金三角（约30分钟）
Objective: To guide students to organize their college life, arouse students' sense of gratitude to their Alma mater, teachers, classmates and parents, and put this feeling into civilized school-leaving action and future growth action, enhance the emotion of "I am proud of my Alma mater today, and my Alma mater will be proud of me tomorrow", and realize the educational purpose。
People say that if life is a book, then college life is the most beautiful color pages in the book。Through the activities just now, we found that in this period of growth, we have been happy, happy, proud, but also have been disappointed, sad, painful。Four years of college is really wonderful, worth our good review, let's do another activity - the Golden Triangle of college life。
In A, B, C, D, write "Looking back on your college life, what is the happiest thing about A?？B是最难忘的事是什么？C是最遗憾的事情是什么？D is for who I would be most grateful to if I left school today？对他最想说的话是什么？No matter what the process is, we all grow and mature...Before we leave our Alma mater, we must give ourselves a chance to express ourselves without leaving any regrets。(Students can play "Gardenia Bloom" as background music while writing these four items)
(2) All the people in each group gather in a circle and share their feelings。One representative from each group should share with the class what you want to say。
(3) In the sharing just now, everyone opened their hearts and expressed their innermost feelings, arousing our love for life and gratitude for others。This "memory" process also tells us that everyone's perception of the university is different, and everyone should try to grasp the last moment in the university and cherish the last time in the Alma mater。Students, confused freshmen, we may not know how to be grateful。紧张的大二，我们或许没有时间感恩。抉择的大三，我们也许没有心情感恩。到了离别的大四，我们怎能错过感恩？As we are about to say goodbye to our Alma mater, many of our graduates are thinking about what to do to thank their Alma mater。Thanksgiving Alma mater, some students leave knowledge (donate books);Thanksgiving Alma mater, some students love to leave;Thanks to Alma mater, some students leave the experience。Gratitude does not lie in the external form, nor in the amount of material, but in a simple and sincere heart。To write a poem for his Alma mater is Thanksgiving;Draw a picture for his Alma mater, is grateful;Singing a song for his Alma mater is gratitude。A grateful heart is not only moving, but also respectful。Gratitude is behind the hot love Alma mater return Alma mater heart。Parting time, express the love of your Alma mater;When you say goodbye, leave the love of your Alma mater behind。Students, although our school is not 985, 211, our school is still developing。However, please remember that we are TEPCO people, and the university of Northeast Electric Power University will accompany our whole life and be written into our own life archives。School honor I honor, school shame I shame, school development is strong, we will feel more proud and proud。我们发展好了，将是学校的最大资源。面对毕业，我能给母校留些什么？Please share your feelings about this university with a short sentence or a few words. On the wish card, we can leave a message for our Alma mater.(When the teacher speaks this paragraph, he can play "grateful heart" as the background music)
Activity preparation: (1) Print exercise Sheet 2- University Life "Golden Triangle" (see attachment), one copy for all students。
⑵所有同学人手一张心愿卡。
The host concluded: four years of time like an arrow, slipping away from the fingers is the time that can not catch, precipitating is the blooming of the fleeting years, is the magnificent poem that is lit by the youth in full swing。In the past four years, you have grown up in the rich cultural heritage of your Alma mater, and forged ahead in the profound and unremitting feelings of your Alma mater。In a blink of an eye, you are about to say goodbye to this familiar tree-lined path, goodbye to this familiar grass and trees。You are about to carry your bags and rush to another journey of life and sail away。Students, parting is near, I hope you leave the best memory to your Alma mater, I hope you with a high sense of responsibility for your Alma mater stand the last shift。
㈢结束阶段
1．我的未来不是梦
Purpose: About to leave the campus, more looking forward to, or the next more passionate stage。By looking to the future and making a "dream list", members can have a rough idea of what they want, and no longer be confused。Through the "Five Golden Keys" to help students understand their own resources and advantages, so that they can face the future career with confidence。
Operation: Students, we are about to enter the society, in the face of the upcoming career, some students may still be a bit at a loss and at a loss。好，现在我们就一起来自由的展望未来，列出我们的“梦想清单”，Find our own resources and advantages to realize our dreams!Please think carefully，Write down your plan one year, three years, five years, ten years after graduation，Write down the five "golden keys" you have or need to have to achieve your dreams.。First share in the group, then ask 2 students to share in the class。
Activity preparation: (1) Print Exercise Sheet 3- My Dream List and my five "Golden Keys" (see attachment)。
(2) Students can play the song "I Believe" as the background music when writing the "dream list" and the five "golden keys"。
The host concluded: students, people must have a dream, in order to have the power to move forward, life without a dream is like an airplane losing a beacon, a ship losing a lighthouse, will eventually be eliminated by society。I see that each of you has a wonderful vision for the future，都找到了人生前行的灯塔，老师很开心；老师更开心的是，在还未工作时，你们就已拥有这么多实现梦想的资源，可见，我们每个人都是有优点的，每个人都有自己的金钥匙，只要努力把握机会，The golden key in the hand is to help us through the bumpy road。As long as we work hard, set goals, and make scientific plans for our future life and development, we can walk tall and win the future。你们看，四年的大学生活，让我们拥有了这么多志同道合的好朋友，让我们学会了独立生活，学会了基本的专业技能，具备了良好的人际关系和沟通的能力，建立了良好的团队意识，These will lay a solid foundation for the career we are about to start。Students, come on, firm faith, sail towards the dream, your dream will eventually become a reality, your future must be very bright!
2．祝福——一生有你
Purpose: To complete a deeper level of openness, to form a friendly and supportive atmosphere, so that members can receive the most sincere blessings from classmates, these blessings will accompany everyone's life, but also to maintain a good attitude for graduation and facing the unknown future。
Operation: (1) All students form a circle, please hold the hand of the students around you。About to graduate, please speak out the blessings of classmates and friends and want to say to him (her) in the past four years, please take turns to speak, please start from so-and-so students。
(2) Play songs "Have you for life", "Wish you a safe journey"。
The host concluded: The students, everyone sent their own blessings, but also received the sincere blessings of others to us, with these blessings, I believe that the road to life in the future, no matter how much difficulty will encounter, how much is not smooth, we can summon up courage, strong to face the difficulties。同学们，不久以后，当我们踏出校园，便各自走散，行色匆匆，我们走出五彩缤纷的路线，或许岁月改变了容颜，或许时光暗淡了从前，如果多年以后再见，你还会不会抱着我的肩，说友谊地久天长，如果多年以后再见，我们是否还会面对夕阳并肩畅谈，不后悔那曾经相知相聚的缘……
———— Let us close our eyes and silently make a wish in our hearts that we may be together again in ten years。I really don't want to say goodbye, but in the summer of 2023, we really, really are going to graduate。大家珍重……
———— This is the end of our last theme class meeting, thank you all。
